Worthen: Walking for Health - West Midlands

Last updated 08 June 2009

Why is walking good for you?

Gives you more energy
Helps you sleep better
keeps you heart strong
Reduces blood pressure
Helps to manage your weight
It's a chance to meet new friends

Our walks

Worthen Walking for Health group

Would you like to:

Meet new people?
Improve your health and fitness?

WHEN: 1st & 3rd Fridays of each month at 10 am

WHERE: Community Centre, Rectory Gardens, Worthen

Please note: Please wear suitable footwear. You will be asked to complete a short health questionnaire before 1st health walk.

This page is brought to you by www.wfh.naturalengland.org.uk

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Who to contact

Tony Payne
Volunteer Co-ordinator
Walking for Health Co-ordinator
Countryside Access Team
Shropshire Council
Shirehall
Abbey Forgate
Shrewsbury
SY2 6ND

SY5 9HN

Telephone:
01743 891915

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