The Severn Strollers Walking for Health scheme was set up in Bridgnorth in 2003 as part of the national Walking for Health Initative. Walks are split into Stollers and Striders walks.
The Severn Strollers Walking for Health scheme operates in many different areas across the district.
Why is walking good for you?
Gives you more energy,
helps you sleep better,
keeps your heart strong,
reduces blood pressure and helps to manage your weight.
It's a chance to meet new friends.
It's free and almost everyone can do it.
Our walks
Please see the Walking for Health Groups within the Severn Strollers scheme:
ALBRIGHTON - STROLLERS & STRIDERS
MEET AT: Crown Car Park, Albrighton DAY/TIME: Wednesdays at 10.30am
ALVERELY - STRIDERS 60-90 minute walk
MEET AT: Alverely Post Office DAY/TIME:Tuesdays at 10.00am
BECKBURY - STRIDERS (off road walks)
MEET AT: Beckbury Village Church WHEN: 1st & 3rd Tuesday each month at 10.30am
BRIDGNORTH - STRIDERS & STROLLERS
MEET AT: Visitor Car Park, Council Offices, Westgate, Bridgnorth DAY/TIME: Mondays at 2pm
MEET AT: Bridgnorth Community Centre DAY/TIME: Wednesdays at 10.30am
BROSELEY:STROLLERS & STRIDERS
MEET AT: Broseley Health Centre DAY/TIME: 10.30, longer walk on 1st Wednesday of each month at 9.30am
HIGHLEY: STROLLERS & STRIDERS
MEET AT: Severn Centre, Highley DAY/TIME: Mondays at 10.30am
MUCH WENLOCK - STROLLERS & STRIDERS
MEET AT: The Square, Much Wenlock DAY/TIME: Mondays at 10.00am
SHIFNAL - STROLLERS & STRIDERS
MEET AT: Shifnal Village Hall, Aston Road DAY/TIME: Tuesdays at 10.30am
Strollers walks are suitable for beginners and are all led by fully qualified walk leaders. Striders walks are suitable for people who are able to walk for an hour plus and not all Striders walks have designated walk leaders.
Some walks may be followed by reshreshments please see timetable for further details.
!!IMPORTANT DETAILS!!
You will be asked to complete a short health questionnaire before your first health walk. If you are unsure of your fitness please consult your GP.
For futher information about walks please contact the Walking for Health Co-ordinator by telephoning 01746 713223 or by e-mail mark.newman@shropshire.gov.uk